Mental Health Awareness, Mental Health Disorders, Depression Signs And Symptoms, Anhedonia, ApathyMental Health Awareness Programs | AKUA Mind Body

May is Mental Health Awareness Month. A special month devoted to raising awareness and education about mental health.

Mental health goes beyond the extent of the diagnosis and treatment of mental health disorders such as anxiety, schizophrenia, bipolar disorder, and depression. Mental health includes being aware of our emotions, thoughts, personal relationships, problem-solving strategies, and our ability to comprehend and navigate the world around us.

Mental illness is not just tied to disorders but rather feelings that can coincide with mental health disorders. Anhedonia and apathy are two emotions that are often confused with depression.

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